How to Create More Happiness and Purpose
With : Nicky Marshall
Time : Saturday 17th October 3pm
- How to bring more happiness into your life
- The B.O.U.N.C.E method to increase your energy and happiness
- How to find your purpose using Ikigai
About Discover Your Bounce
Discover Your Bounce has two businesses:
Discover Your Bounce Publishing compiles inspiring collections of personal stories, where the authors have bounced back from life’s challenges. We also help individual authors to plan, write, publish and launch their books through our training and straightforward, transparent publishing process. See more at www.discoveryourbounce.com/publishing.
Discover Your Bounce For Business helps individuals and organisations to improve their wellbeing through workshops, consultancy, mentoring and online programmes.
We provide a strategy and practical workshops on subjects such as mental health, sleep, emotional intelligence, vision, goal setting and more through our Engage! Programme.
We provide personal support through My Wellbeing and The Bounce Programme, giving professional, caring individuals the vision, energy and health to achieve their business goals and find a life balance (www.discoveryourbounce.com/mywellbeing).
Nicky’s Self Care
“My mission in life is to make a difference and that starts with me. Ten years ago I suffered and recovered from a stroke, which was a total game changer. I now prioritise sleep, good food and exercise as well as precious time with family. For exercise I swim, I take ballet classes, I walk and I love a good gym session!”
To find out more about Discover Your Bounce visit :