Programme
Friday 16th October
6.30pm KATIE ARSOTT @ SIMPLE WELLBEING – Move the body and still the mind with this calming yoga session
7.30pm Julie Wilson @ Mindful Wellbeing – The wonder of mindfulness
Saturday 17th October
12pm Alyson Hurst @ Hives and Herbals – My journey from maths teacher to beekeeper
1pm Peter Andrews @ Introtweet – Streamline and enjoy your social media use
2pm Debbi Sluys @ Dare to Declare Power – Power-word mini vision board
3pm Nicky Marshall @ Discover your Bounce – How to create more happiness and purpose
4pm Amy Blythe @ Amy Blythe Yoga – Why self-care is an essential daily practice
5pm Kay Rickard @ Neal’s Yard – Expert led mini facial, with a touch of facial yoga