Programme

Friday 16th October

6.30pm KATIE ARSOTT @ SIMPLE WELLBEING – Move the body and still the mind with this calming yoga session

7.30pm Julie Wilson @ Mindful Wellbeing – The wonder of mindfulness

Saturday 17th October

12pm Alyson Hurst @ Hives and Herbals – My journey from maths teacher to beekeeper

1pm Peter Andrews @ Introtweet – Streamline and enjoy your social media use

2pm Debbi Sluys @ Dare to Declare Power – Power-word mini vision board

3pm Nicky Marshall @ Discover your Bounce – How to create more happiness and purpose

4pm Amy Blythe @ Amy Blythe Yoga – Why self-care is an essential daily practice

5pm Kay Rickard @ Neal’s Yard – Expert led mini facial, with a touch of facial yoga